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It’s ok to take a break.
Taking breaks has been the theme of the week, and I appreciate those of you who checked out the new Pomodoro video. You can find the link below. For those unfamiliar, Pomodoro is a time management technique where you work in focused intervals, usually 25 minutes, followed by a 5-minute break. This method helps maintain…
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Community Pomodoro: Lofi Music | Work, Study & Clean
Whether it’s tackling work tasks, writing, chores, or any other goal, we’re doing it together. Join us below via the link for a community Pomodoro work session that goes beyond the usual. This isn’t just a typical Pomodoro. We’re making it a community-driven experience where we focus, support one another, and stay accountable together. We’ll…
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Josephine & Ms Tee: Loc’s, Gardens, and Grandma Nem: An Autoethnographic Journey #4
Happy Tuesday! I harvested half of my collards from my garden on January 1st. So thankful! I have a new upload and episode featuring harvest updates, hair, history, homegirl moments and more! Thank you to everyone who checked out the first three episodes last week! Want the full story? Below is this link You can…
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Frogs on the porch: Loc’s, Gardens, and Grandma Nem: An Autoethnographic Journey #3
Happy New Year’s Eve! New Video Alert! Ive been documenting the past 5 years of research for school, my garden, and my sister circle. These stories and videos are a gift to my children, students, and anyone seeking inspiration on their journey of healing and wellness. I hope they encourage reflection and plant seeds for…
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Loc’s, Gardens, and Grandma Nem: An Autoethnographic Journey #2
Ive been documenting the past 5 years of research for school, my garden, and my sister circle. These stories and videos are a gift to my children, students, and anyone seeking inspiration on their journey of healing and wellness. I hope they encourage reflection and plant seeds for growth and connection. 🌱📖✨ Let someone know…