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Feed Your Locs: Locs, Gardens, & Grandma Nem | An Autoethnographic Journey #5 by The Plus Size Vegan
Hey everyone, I have a NEW Youtube Video! Ive been documenting the past 6 years of research for school, my garden, and my sister circle. These stories and videos are a gift to my children, students, and anyone seeking inspiration on their journey of healing and wellness. I hope they encourage reflection and plant seeds…
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Sometimes you just need a moment…
This week I’ve uploaded a few meditations, a gentle reminder to myself and anyone else who needs it to take a moment to breathe. I have a new 5 minute mindfulness meditation, a 10 minute mindfulness meditation for overthinking, and a 5 minute mindfulness body scan meditation. Check them out below! 5-Minute Mindfulness Meditation: Relax,…
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5-Min Body Scan Meditation for Stress Relief and Relaxation | The Plus Size Vegan – EP20
Take a moment to breathe, relax, and release stress with this 5-minute body scan meditation. This guided meditation is perfect for cultivating mindfulness, letting go of tension, and grounding yourself. Whether you’re starting your day, taking a break, or winding down after dinner, this meditation is a calming companion for your daily routine. Join us…
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The Café Dream: A Series of Journal Entries! Episode 2
Join me in The Café Dream where creativity meets real life inspiration through journal entries, live recorded jam sessions, and a bit of humor. Watch the vision unfold one entry at a time.
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The Café Dream: A Series of Journal Entries
Join me in The Café Dream where creativity meets real life inspiration through journal entries, live recorded jam sessions, and a bit of humor. Watch the vision unfold one entry at a time.