Weekly Blogs
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Weekly Blog Post
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Feed Your Locs: Locs, Gardens, & Grandma Nem | An Autoethnographic Journey #5 by The Plus Size Vegan
Hey everyone, I have a NEW Youtube Video! Ive been documenting the past 6 years of research for school, my garden, and my sister circle. These stories and videos are a gift to my children, students, and anyone seeking inspiration on their journey of healing and wellness. I hope they encourage reflection and plant seeds…
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Sometimes you just need a moment…
This week I’ve uploaded a few meditations, a gentle reminder to myself and anyone else who needs it to take a moment to breathe. I have a new 5 minute mindfulness meditation, a 10 minute mindfulness meditation for overthinking, and a 5 minute mindfulness body scan meditation. Check them out below! 5-Minute Mindfulness Meditation: Relax,…
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5-Min Body Scan Meditation for Stress Relief and Relaxation | The Plus Size Vegan – EP20
Take a moment to breathe, relax, and release stress with this 5-minute body scan meditation. This guided meditation is perfect for cultivating mindfulness, letting go of tension, and grounding yourself. Whether you’re starting your day, taking a break, or winding down after dinner, this meditation is a calming companion for your daily routine. Join us…
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The Café Dream: A Series of Journal Entries! Episode 2
Join me in The Café Dream where creativity meets real life inspiration through journal entries, live recorded jam sessions, and a bit of humor. Watch the vision unfold one entry at a time.
Knowing how to be solitary is central to the art of loving. When we can be alone, we can be with others without using them as a means of escape.
bell hooks
smile!
More Weekly Blog Post
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….My Favorite things
Here’s a few photos of my favorite things from the last 7 days. Happy Friday! 💕
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The work & wait was worth it!
A gentle reminder that whatever you are waiting on and working on will be worth it! My love picked lemons from our lemon tree as summer ended. I preserved the lemons three weeks ago. It took 24 hours to preserve the lemons and 30 minutes to enjoy a few wheels/slices… I placed one lemon wheel…
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Growing things….
Y’all, why am I growing lettuce indoors? A few types of lettuce at that. Hopefully, in a year, I can give my review of lighting systems, grow systems, and more. Right now, I’m just gently challenging myself to try and grow some food indoors. No pressure; I just want to enjoy it and document what…
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The Café Dream: A Series of Journal Entries
Join me in The Café Dream where creativity meets real life inspiration through journal entries, live recorded jam sessions, and a bit of humor. Watch the vision unfold one entry at a time.
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It’s ok to take a break.
Taking breaks has been the theme of the week, and I appreciate those of you who checked out the new Pomodoro video. You can find the link below. For those unfamiliar, Pomodoro is a time management technique where you work in focused intervals, usually 25 minutes, followed by a 5-minute break. This method helps maintain…