Take a moment to breathe. This is our Wednesday meditation, which we will use daily this week. Be gentle with yourself.
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11 Hours Of Peaceful Rain & Thunder.Relaxing Sleep & Meditation Music
Take a moment to breathe, rest and end the weekend. This is our Sunday night sleep routine meditation and something we will be using nightly this week. Take care of yourself.
Calming Water & Nature Meditation – Sound Meditation – 1 HOUR
Take a moment to breathe. This is was our Wednesday meditation, which we will use daily this week. Take care of yourself.
Name a song: Teena Marie – Square Biz (Released: 1980)#2
Ive been writing down the names of songs that my friends say help boost their mood. I created a playlist with those songs, and hope to add more. Today I listened to song #2 Teena Marie – Square Biz (Released: 1980) I kept saying out loud while this song played…”I just know our elders were […]
Name a song: Closer by Goapele #1
Ive been writing down the names of songs that my friends say help boost their mood. I created a playlist with those songs, and hope to add more. Today I listened to song #1, which is Closer by Goapele This song brings back memories of high school. This song reminds me to dream and visualize. […]