Tag: the plus size vegan
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Feed Your Locs: Locs, Gardens, & Grandma Nem | An Autoethnographic Journey #5 by The Plus Size Vegan
Hey everyone, I have a NEW Youtube Video! Ive been documenting the past 6 years of research for school, my garden, and my sister circle. These stories and videos are a gift to my children, students, and anyone seeking inspiration on their journey of healing and wellness. I hope they encourage reflection and plant seeds…
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5-Min Body Scan Meditation for Stress Relief and Relaxation | The Plus Size Vegan – EP20
Take a moment to breathe, relax, and release stress with this 5-minute body scan meditation. This guided meditation is perfect for cultivating mindfulness, letting go of tension, and grounding yourself. Whether you’re starting your day, taking a break, or winding down after dinner, this meditation is a calming companion for your daily routine. Join us…
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Ms. Holiday & The Great Depression Garden Programs
It’s day 54 of sharing my daily walks online. I’ve been listening to a playlist from the 1972 vinyl of Billie Holiday’s greatest hits during my daily walks. One track that stands out is ‘He’s Funny That Way.’ Recorded in the 1930s, this song emerged when the U.S. government was trying to alleviate the Great…
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Garden Harvest & A Walk with Billie Holiday
Currently as I write this, it’s 3 p.m. on Friday, and the weather is cooler than it has been all week it seems. Billie Holiday’s lyrics have me feeling inspired, loved…..and gently reminding me to appreciate those who love me. In the spirit of gratitude and comfort, I’m preparing a meal for us that includes…
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Guided Sleep Meditation
This was our Monday Guided Sleep meditation, which we will use daily this week. Please join us. Have a great night!